In this newsletter, The Codependency Comfort Zone, I will help you learn how to care for yourself so you can gain peace of mind. I've lived the codependent life. I remember how hard it was. I believe you have to take care of yourself first. Sometimes when your partner, or whoever the person is who is causing your codependent behavior, sees you taking care of yourself and sees your attitude changing their attitude changes toward you. 

I will take codependency one step at a time. If there are any topics you wish to see covered, please feel free to bring them to my attention. Just ask and I'll cover it in an upcoming newsletter issue.